Frequently Asked Questions

Is Substance abuse counseling right for me?

There are many reasons people seek counseling. Sometimes it is to deal with the usage that your body has become accustom to. Other times it is in response to unexpected changes in one's life such as a divorce, work issues or trouble with the law. Many seek counseling as they pursue their own personal exploration and growth. Working with a substance abuse counselor can help provide insight, support, and new strategies for all types of life challenges.  Therapy is right for anyone who is interested in getting the most out of his or her life by taking responsibility, creating greater self-awareness, and working toward change in their lives.

Do I really need therapy? I can usually handle my problems.  

Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. You are taking responsibility by accepting where you are in life and making a commitment to change the situation by seeking therapy.Therapy provides long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.

How can therapy help me?  

A number of benefits are available from participating in counseling. We can provide support, problem-solving skills, and enhanced coping strategies.  Many people also find that counselors can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the hassles of daily life. Our counselors can help you gain a fresh perspective on a difficult problem. The benefits you obtain from therapy depend on how well you use the process and put into practice what you learn. Some of the benefits available from counseling include:

• Attaining a better understanding of yourself, your goals, and values
• Developing skills for improving your relationships
• Finding resolution to the issues or concerns that led you to seek therapy
• Learning new ways to cope with stress and anxiety
• Managing anger, grief, depression, and other emotional pressures
• Improving communications and listening skills
• Changing old behavior patterns and developing new ones
• Discovering new ways to solve problems in your family or marriage
• Improving your self-esteem and boosting self-confidence

Do you accept insurance? How does insurance work?  

To determine if you have mental health coverage, the first thing you should do is check with your insurance carrier. Check your coverage carefully and find the answers to the following questions:

• What are my mental health benefits?
• What is the coverage amount per therapy session?
• How many therapy sessions does my plan cover?
• How much does my insurance pay for an out-of-network provider?
• Is approval required from my primary care physician?
  

Is therapy confidential?  

In general, the law protects the confidentiality of all communications between a client and the agency. No information is disclosed without prior written permission from the client.
 

However, there are some exceptions required by law to this rule. Exceptions include:  

• Suspected child abuse or dependent adult or elder abuse. The therapist is required to report this to the appropriate authorities immediately.
• If a client is threatening serious bodily harm to another person. The therapist is required to notify the police.
• If a client intends to harm himself or herself. The therapist will make every effort to work with the individual to ensure their safety. However, if an individual does not cooperate, additional measures may need to be taken.